Prayer is the re-weaving; Prayer is the medium of miracles in that it is the way to get back to my true self in the moment when I am lost in the illusion of separation.
~Marianne Williamson
Category: Truths
Truth Is, It DOESN’T MATTER
Your past, the regrets, trying to make the right choice for a better future…
Truth is, it doesn’t matter.
The most important question you can ask yourself in THIS moment is:
How do you want to FEEL? Right now? And right now? And RIGHT NOW?
The Emotional Guidance Scale
Where do you stand today?
Where do you want to be tomorrow?
Set the intention tonight and imagine it already happening.
In deep wellness,
Susan
Trust Over Fear
In an earlier post I wrote about enjoying the journey and the concept of being happy. In a nutshell… if you’re already on the journey you might as well choose happy right?!
And while I say that… I know very well sometimes it’s all too easy to listen to the voice in your head. The voice that tells you all the reasons why you should worry, be anxious, or be fearful of the path. The voice that makes you question your intuition. The voice that seems SO logical, but in fact is full of irrationality.
The Basics
I find it absolutely fascinating and love just how many new programs there are for upgraded nutrition, fitness, vitality, relationships, next level breathing, meditation, you name it.
However, after listening to a recent podcast by Robb Wolf I became acutely aware of how easy it is to forget the basics.
What do I mean by that?
You Might As Well Be Happy
This past weekend I went on an epic hike with my brother (and the little pup!) to Swak Mountain. We chose Swak because we knew how busy the other nearby trails would be and we really wanted to unleash the pup and let him roam 🙂 Speaking of trails… I just love how close these hikes, trails, and mountains are!!!
We get to Swak and the parking lot is packed! Fortunately the mountain is SO huge with tons of tiny trails that we didn’t really run into too many others and the pup was able to roam. Happy dog.
As I took in the wonder of nature we finally reached one of the trail peaks and started our journey down back to the trail head. We took a left, then a right, then another right, and then we finally decided to look at the GPS.
UH OH.
Thought
Be Soft
Be Soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.
~Kurt Vonnegut
Keeping It Sacred
This has long been on my mind and something I have been earnestly practicing this year.
Advice From a River
~ Go with the Flow
~ Immerse yourself in nature
~ Slow down and meander
~ Go around the obstacles
~ Be thoughtful of those downstream
~ Stay current
~ The beauty is in the journey