It’s easy to look back with 20/20 vision and see what could have transpired; what you think would have been a better outcome.

But one thing is for certain – we can only look back as a function of learning and trust we are now using this knowledge and experience to make the best decisions in the present to build a brighter future.

Unfortunately, what happens more often than not, is people find ways to look back guilting, blaming, or shaming themselves for what they couldn’t have possibly knew.

Just remember this – you did the best you could in that moment.

The key here is to learn from yourself and the results as the necessary and appropriate steps to move forward and take action for a future you look forward to building; because when you get stuck in the past guilting, blaming or shaming you are only putting yourself in a painful memory lock. It’s function of learning no longer exists.

So remember, trust you did what you could and trust yourself to have learned the lesson.

Most importantly, love the part of you that feels the need to hurt. Love is the answer.

In wellness,

Susan

Photo by Corinne Kutz on Unsplash