Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.

~Marianne Williamson, A Return to Love

Gives you the shivers doesn’t it?

So I ask again, who are you not to be brilliant, gorgeous, talented, and fabulous? What are the limiting beliefs (and therefore illusory truths) that are holding you back?

Take a moment and take inventory of each decision during the course of a day. Imagine these decisions as branches of a tree; where are these branches stemming from? What is the basis (beliefs) of these decisions and how deep do those roots go?

Remember, change can happen but it takes work. Knowing how to catch the beliefs is half the battle and everyone, yes everyone, is capable of creating this change.

In the meantime I implore you to ask yourself two questions today:

• How are you playing big today?
• What is one small step you can take toward your true self?

In wellness,

Susan