With utmost gratitude and respect, the stillness within sees the stillness within you. Thank you for joining me on this journey and may you be filled with joy, love, and peace on this day.
In wellness,
Susan
Tag: Christmas
Friday Focus – 12/22/17 {Thoughts As Creation & Being Guided}
It’s about that time…. I can just feel the energy in the air as people are busily getting ready for Christmas. The last minute gift shopping, picking up dessert for Eve’s dinner, and so much laughter everywhere!
This week’s Friday Focus is going to be a bit random, but oh so important. There are two ideas that stood out for me over the course of this past week and I’ll dive right into them:
- Your thoughts as creation. According to the first Law of Thermodynamics, the energy of our Universe can neither be created or destroyed, but can manipulate its form (i.e., water to ice, fire as heat, etc.). So how does this relate to our thoughts? If even our thoughts are considered as energy then we have a direct correlation to patterns and behaviors (manipulated energy form) that have culminated in the past few years to lead us to where we are today. Pretty powerful isn’t it? Our thoughts have brought us to exactly where we are today! Whether that is good or bad is beyond the point, the point is we have the power of today to direct our thoughts toward a future we want. So tell me, what is it that you want?
- Being guided. Have you ever felt a nudge, an inquiry even, about a particular “thing” but never followed through on it until a later time only to realize it was exactly what you needed? Whether it was to apply to that company, pick up that book, call that acupuncturist, etc.? I call that guidance. Whether it’s from outside influences, your subconscious, your higher self, God, you name it… your guidance system is showing you the way at all times, and how wonderfully comforting is that? Now if only we can get quiet enough to hear the call… 🙂
Pretty epic am I right? Now to flip the switch – what recurring themes or ideas stood out for you this week? I’ve found that since starting Friday Focus it’s been a wonderful way to recap big themes and close out the week. I’d love to hear if there’s been anything on your mind in particular!
With that said, have a wonderful, long, joyous weekend leading up to Christmas. May you be filled with immense joy, peace, and love no matter who you are with and where you are in the world.
In cheer,
Susan
Photo by Robert Lukeman on Unsplash
Friday Focus – 12/23/16
I can’t believe it.
I just can’t believe it’s Christmas on Sunday. I know I say this for all of us but seriously, where did this year GO?!?
They say time flies with age, which makes me remember this post all the more…but I can’t help but shake my head in amazement at how fast this year went.
So many epiphanies, so many heartfelt moments, and still so many dreams to catch.
For this Friday’s focus I thought I’d bring home the idea of letting go of expectations.
Friday Focus – 12/16/16
Can you feel Christmas in the air? And if you don’t necessarily celebrate Christmas… perhaps you feel the holiday cheer? Everyone seems to be more relaxed, cheery, and overall happy. I love these warm, fuzzy feelings and I’m going to enjoy it while it lasts 😉
Yesterday, I tried what seemed to be the best flourless peanut butter cookies, but alas… I ended up scratching my head in confusion wondering how 200 people gave this recipe a 5 stars. Maybe I wasn’t supposed to add an extra tablespoon of coconut oil… it seemed like a good idea at the time?
All that said, it seems only fitting that for this Friday Focus the theme is…