Seattle Stress Management Coach, Adrenal Fatigue & Burnout Coach

If You Make A Decision From Fear

What happens if you make a decision from fear? What options do you have?

One of the biggest stressors when it comes to decision making IS making decisions from fear.

I answer a listener question in this live video I did on my Facebook page. Watch this short video as I expand on what it means to make a decision on fear and the two options you have.

In wellness,

Suasn

What Are Your Deal Breakers?

No, no…. I’m not talking about the kind of deal breakers you talk amongst your girlfriends or homies regarding your relationships with your significant other. I’m talking about the deal breakers for your relationship with YOURSELF!

Do you know what:

  • brings you to your limits?
  • makes you a happier person?
  • makes you cranky?
  • things or people you can tolerate (but really why)?

Continue reading “What Are Your Deal Breakers?”