If we understood that there are peaks and there are valleys, and that life is never always perfect, then we can simply allow the “bad” things to play it’s course throughout our lives.
Oftentimes, we suffer through the “bad” times because we assume life shouldn’t be so hard or that our current unhappiness is wrong.
But really, life is 50/50. If we can accept the fact that there will be good days and there will be bad days, it lessens our grip on the control we think we have over outside circumstances.
Further, it allows us to grow the inner peace we always have control over no matter what is going on outside of us.
Life is 50/50. How will you handle the 50 that makes you uncomfortable?
In wellness,
Susan
Photo by Kees Streefkerk on Unsplash