What Are You Creating?

As humans we are constantly creating. Whether it’s our job, our relationships, our feelings, our next “fill in the blank”, our social media, our goals, you see… there is always something in motion.

The most critical part of creation is this 

Are you creating from a place of lack or a place of abundance? Fear or Love? Resistance or Flow? What is the main foundational emotion running YOUR engine?

When you really think about it, what emotion would you rather have running through you while you are off creating in this world?

Namaste.

Spring And Moving Forward

Where did the time go? It was as if it were just yesterday when I was savoring the holiday spirit and experimenting with gluten free baking, kombucha brewing, and all things HRV! And now it’s officially Spring?

I’ll tell you what happened – WORK! After taking a much needed break over the holidays and grounding myself in new interest while being close to family and friends, an old client (whom I adore!) called me asking to come back for another big project.

What was not so crazy (because really I know once you put something out there it typically comes back 😉 ) was that I had been truly thinking of my next client and how I wanted to feel the feelings of:

Continue reading “Spring And Moving Forward”