Tag: Mindset

Summer lavender

Life Is Unfolding FOR You

“Nature doesn’t waste anything.”
~Anne Ortelee

Never feel as if you’ve wasted your time. There is always a lesson. So much of how we view life is not based on the actual experience it is based on our BELIEFS of our experiences. Believe this…

  • You are already perfect
  • Life is unfolding FOR you not AT you
  • Your reality is a replica of your beliefs
  • Mindset is everything

A little magic and lavender from the garden on this beautiful Monday morning… No matter where you are or what feels as if is happening to you, just remember you are never alone and positive change can happen in any moment.

In wellness,

Susan

Friday Focus – 7/14/17 {Stay In Your Lane}

Good morning beautiful people! It’s absolutely stunning here in Seattle on this magical Friday morning. I hope no matter what season it is in your area you are diving into the weekend with an expanded heart and inspiration.

This week’s theme came to me suddenly but resonated deeply. I may have written about this before but I always welcome the reminder, and it is this:

The time spent worrying or thinking about what others feel/think/act/say to you is their business. Stay in your lane and keep your eyes on your business. 

Take a moment to truly ask yourself, “is this really true?”. No matter what worries you, ask yourself this question. How much of what is going on in your head are your own projections, worries, and fears?

Remember no judgement, only awareness.

As we dive into the weekend take a moment to pause and ask yourself this question whenever you come up against a resistance. Oftentimes you will find the thought you were just thinking is either based in the past or is a future projection. And what a relief that is!

You are free in THIS moment.

May you find a bit more peace, love, and laughter as you head into the weekend.

Namaste.

 

Photo by Tanner Larsen