Tag: Minimalist

Interview with Mia Danielle and Susan Choi, Burnout and Adrenal Fatigue Coach

Interview with Mia Danielle of Minimalism + Intentional Living

I had the lovely opportunity to be interviewed by the Mia Danielle of Minimalism + Intentional Living.

As a person who strives to be minimal, to meet a minimalist who also shares my passion for neuroscience was my idea of an incredibly fun time!

I share my story about my greatest teacher, what adrenal fatigue is, and how to see any situation for what it really is.

In conclusion, circumstances are never the problem, it is our thoughts about it that cause us massive unnecessary suffering and stress in our lives.

In wellness,

Susan

Spring Cleaning

As mentioned a few posts ago I’ve re-located back to Seattle! For a while I considered this a temporary “stay”, but given the future is in God’s hands I couldn’t live my life in limbo so I decided to permanently re-locate and see what unfolds. ?

In the past, limbo was normal. In fact, limbo would have been the DREAM. I loved being on the go and traveling was a desired experience. Except this time around I needed rooting, and what better place than home?

When I first left Seattle to live in San Francisco all I brought with me was my car packed with a suitcase full of clothes, kitchen appliances like my crockpot and rice cooker (a girl’s gotta eat!), and even TP.. yes, toilet paper!

This meant that I kept my room exactly, and I mean exactly the way it was.

A lot has changed in the last few years and I’ve quite preferred the “spark joy” way of living.

What is spark joy?

Continue reading “Spring Cleaning” →