You Are More Than A Label

It’s interesting how our whole world is into categorization. For example:

  • Man/Woman
  • Parent/Non-Parent
  • Expatriate/Local
  • Religious/Atheist
  • Job (and which job is huge)
  • Single/Taken
  • And the list can go on forever…

Hey, I get it, somewhere in our brains we need categorization so we can put this new data in the archives and go about our lives. But somewhere along the lines we got too involved in the story of all these labels – with others and ourselves.

We began to identify too closely with the so called meaning behind what it means to be X.

But who are you really and what does X matter?

Does X make you a better, happier person?

If being a doctor meant you would have success and happiness everyone would be a doctor. Unfortunately, that isn’t the case. It doesn’t mean there aren’t successful and happy doctors but the truth of the matter is, it’s what’s INSIDE that makes you who truly you are and everything else is subjective – it’s someone’s personal experience and opinion on X and IT’S ALL DIFFERENT depending on who you talk to.

Regardless of the label and it’s seemingly endless meanings given by any one person, only YOU control what you ultimately feel on the INSIDE. No one can go inside and make you feel or not feel anything.

So for a moment pause and reflect. Ask yourself this question, “Who am I without X label(s)?”.

Perhaps it’s the first time you seriously asked or contemplated this question. The answer may come right away or it may come over several days – the form doesn’t matter. What does matter is that you started to inquire within and are taking one step closer to understanding your deeper, truer self.

And trust me, even if you’re well seasoned in your awareness of labels it’s always a good opportunity to reflect on the question above. After all, we’re all human 🙂

In wellness,

Susan

Photo by Xan Griffin on Unsplash

Happy NEW Year!

As cliche as it sounds, time seems to FLY BY with greater speed and gusto every single year, and 2017 was no exception.

And knowing that, I plan to love more, live more, laugh more, joy more, peace more with all my heart and every fiber of my being.

2018, I am ready for you.

Wishing you all the same and more.

In wellness,

Susan

Photo by Carlos Domínguez on Unsplash

Your Brain = Your Thoughts = Your LIFE

“As soon as we believe in something, we search for ways to prove it’s true.”

~Richard Handler

What are you choosing to believe in? 🙏

PSA: If you’re in the Seattle or Greater Seattle area I’ve started a Sisterhood Collective where we’ll be diving deep into Sisterhood, communion, 1:1, and asking ourselves Powerful Questions so that we can finally understand the inner workings of ourselves. Come join us for our first gathering where we will be sealing in the energy of Sisterhood and diving deep into embodying our truest intention for 2018!

In wellness,

Susan

Photo by Julia Caesar on Unsplash

A Seattle Community of Sisterhood

For the past 6 months I have felt a deep calling to create community, a sisterhood, here in Seattle.

This deep desire would grow then fade depending on how many projects I had going on as well as managing my travel schedule. One big deterrent from starting this community was location; I had no idea what 2018 would look like and would ask myself questions such as, “Would it even be worth it to me or others not knowing whether Life would take me outside of Seattle in 2018?”.

Until earlier this month (December), I knew deep down that this desire was calling and it wouldn’t stop.

The need to guide, connect, and be the Seer for anyone who needed it was a strong enough risk for me to take.

And I know deep down I would be the one who’s heart is filled and brimming with gratitude and love at everyone’s willingness, honesty, and own respect for their journey and desire for connection.

So with that said, be on the look out for more details! I’ll be creating an official channel via MeetUp where I will post 1:1 coaching session dates, Moon Circles, community gatherings, and much more.

I can’t wait to connect.

In community,

Susan

Photo by Cristina Cerda on Unsplash